...at MacHenry Psychology it's all about your mental health and well being
Perhaps you're feeling anxious, flat, stuck in a rut, or know something isn't quite right with your mental health.
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Or maybe you, or someone you know, is having difficulties with unhelpful thinking, behaviour, or feelings.
Maybe you're having difficulties with important relationships, or other difficulties in family, social, or workplace settings...or feel you aren't living the life you would like to lead to due mental health issues.
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No matter what your mental health needs may be, MacHenry Psychology is here to listen and work with you to improve your mental health and well-being,
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At MacHenry Psychology therapy is a process of understanding, problem solving, learning, and positive action to help you gain insight and skills for improved mental health, personal growth, and a positive sense of self.
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“It is during the dark difficult moments we must focus to see the light.”
“In all things of nature there is something of the marvelous.”
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